Delivery by cesarean or – Section as it is generally known as one of the most common surgeries performed all over the world. Many new mothers opt for c – section rather than natural delivery. While natural delivery takes a toll on women’s body, C – section to effects a woman in more than one way. Women generally feel that their abdominal profile looks terrible post c- section. This leads them to consider a tummy tuck for a better abdomen, which is the best thing for them. Generally, it is suggested that women should wait anywhere between 6 and 12 months after their C-section to get a tummy tuck. If you had a c-section and are toying with the notion of a tummy tuck, here are a few things that will help you.
It is advisable not to schedule your tummy tuck right away after your C-section. However, there are still a few things you can do in the interim to help get ready for your procedure:
Let your body be ready
After pregnancy and childbirth, your body will need some time to relax and build up your strength. Give your body enough downtime in between your C-section and tummy tuck. It reduces the risk of complication and you will have an easy and comfortable recovery.
Achieve your fitness goals.
A tummy tuck can tighten and tone your abdominal area after a pregnancy, but it will not get rid of pockets of fat elsewhere Before your tummy tuck you need to be not only healthy but also fit. Pregnancy can and will leave you with extra fat. The best way to get rid of extra fat is through exercise and dieting. Achieve your ideal BMI prior to a tummy tuck.
Get a plan in place for kids and household
As a mother and professional, women who opt for this surgery already have plenty on their plates. This is the time to delegate your work to your family and friends. You will need all the help you can get. So start planning on who will do what so that you can focus on your surgery and recovery.
Plan your recovery
Ensure that you have a plan in place for your recovery. You need this time to focus on getting fitter and better. Your recovery will affect your results. This is not a time when you can run around doing things. Make sure that you are completely relaxed and your body is ready to recover in peace.
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